![]() The Cancer Research website also provides information on how to stop smoking. ![]() stop smoking in pregnancy on the NHS website.free Personal Quit Plan on the NHS website.download the NHS Smokefree app on the NHS website.If you’d like to try going smokefree, visit NHS Smokefree for information on free quitting tools: Useful information for stopping smoking on your ownĪround half of all smokers in England try to quit using willpower alone, which is the least effective quitting method. Pregnant women who smoke should be encouraged to attempt cessation using behavioral interventions, such as counseling and social support, before considering pharmacologic approaches. We know that people who use this combination of support are three times more likely to quit for good.Ĭontact us for support and advice about giving up smoking for good from the Living Well Smokefree team. weekly one-to-one sessions either in person, remotely or a combination of the two.a supply of Nicotine Replacement Therapy (NRT) - other stop smoking quit aids are available subject to availability.access to a dedicated, local stop smoking advisor.When you use the Living Well Smokefree service you can get: Get a prescription prepayment certificate. It is cost effective to buy a three month prescription prepayment certificate (PPC) as this covers all your prescriptions within this period no matter how many you need. For those who do it will cost a prescription charge per product, which is cheaper than the cost of smoking cigarettes. ![]() The products are free to people who do not pay prescription charges. Living Well Smokefree offers personalised, one-to-one support over six to 12 weeks. If you are pregnant and would like to quit, you can access the service yourself or ask your midwife to refer you. Smoking during pregnancy is a leading yet preventable cause of adverse prenatal and birth outcomes, which also has detrimental health implications during childhood 1,2,3,4. ![]() The advisors can help smokers quit remotely but also have community based locations across North Yorkshire. Living Well Smokefree has a team of stop smoking advisors who have plenty of experience in helping people to stop smoking for good. ![]()
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